Ben Walsh 21097m row
21,097m
Meters
1:33:17.8
Time
2:12.6
Pace
1267
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 2558 |
| Drag Factor | 149 |
August 31, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:17.8 | 21,097m | 2:12.6 | 150 | 815 | 27 | 108 |
| 19:13.4 | 4,300m | 2:14.1 | 145 | 799 | 27 | 101 |
| 19:10.1 | 8,600m | 2:13.7 | 146 | 803 | 27 | 102 |
| 19:10.4 | 12,900m | 2:13.7 | 146 | 803 | 27 | 108 |
| 18:49.0 | 17,200m | 2:11.2 | 155 | 832 | 27 | 113 |
| 16:54.8 | 21,097m | 2:10.2 | 159 | 845 | 28 | 120 |
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Workout Graph
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