Ben Walsh 10000m row
10,000
Meters
38:59.0
Time
1:56.9
Pace
682
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 1143 |
| Drag Factor | 147 |
September 11, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.0 | 10,000 | 1:56.9 | 219 | 1053 | 682 | 29 | 135 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 133 | 29 | 118 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1067 | 137 | 29 | 125 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 29 | 123 |
| 7:45.6 | 8,000 | 1:56.4 | 222 | 1063 | 137 | 30 | 141 |
| 7:35.5 | 10,000 | 1:53.8 | 237 | 1115 | 141 | 30 | 169 |
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Workout Graph
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