Ben Walsh 10000m row
10,000
Meters
43:58.2
Time
2:11.9
Pace
602
Calories
105
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 147 |
September 22, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.2 | 10,000 | 2:11.9 | 152 | 821 | 602 | 28 | 105 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 830 | 121 | 28 | 101 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 828 | 121 | 29 | 106 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 816 | 120 | 28 | 104 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 815 | 120 | 28 | 106 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 815 | 120 | 27 | 110 |
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Workout Graph
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