Ben Walsh 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
664
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 144 |
October 09, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 26 | 137 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 25 | 124 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 27 | 130 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 27 | 137 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 28 | 140 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 27 | 155 |
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Workout Graph
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