Ben Walsh 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 151 |
October 18, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 27 | 111 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 | 104 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 107 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 | 115 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 26 | 115 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 118 |
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Workout Graph
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