Ben Walsh 10000m row
10,000m
Meters
43:44.5
Time
2:11.2
Pace
613
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 150 |
October 22, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.5 | 10,000m | 2:11.2 | 155 | 833 | 25 | 109 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 27 | 102 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 26 | 106 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 26 | 109 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 24 | 113 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 26 | 116 |
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Workout Graph
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