Ben Walsh 10000m row
10,000m
Meters
43:17.8
Time
2:09.8
Pace
611
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 151 |
October 22, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,000m | 2:09.8 | 160 | 849 | 26 | 111 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 27 | 109 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 26 | 111 |
| 8:30.8 | 6,000m | 2:07.7 | 168 | 878 | 26 | 111 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 26 | 114 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 27 | 114 |
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Workout Graph
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