Ben Walsh 21097m row
21,097m
Meters
1:32:31.2
Time
2:11.5
Pace
1278
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 2464 |
| Drag Factor | 149 |
October 24, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:31.2 | 21,097m | 2:11.5 | 154 | 828 | 26 | 111 |
| 19:25.1 | 4,300m | 2:15.4 | 141 | 784 | 26 | 103 |
| 18:57.8 | 8,600m | 2:12.3 | 151 | 820 | 26 | 104 |
| 18:47.3 | 12,900m | 2:11.0 | 155 | 834 | 27 | 108 |
| 18:42.2 | 17,200m | 2:10.4 | 158 | 842 | 27 | 107 |
| 16:38.9 | 21,097m | 2:08.1 | 166 | 872 | 27 | 133 |
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Workout Graph
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