Ben Walsh 10000m row
10,000
Meters
38:35.4
Time
1:55.7
Pace
690
Calories
137
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1054 |
| Drag Factor | 151 |
October 31, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:35.4 | 10,000 | 1:55.7 | 226 | 1076 | 690 | 27 | 137 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 27 | 123 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1074 | 138 | 27 | 127 |
| 7:43.4 | 6,000 | 1:55.8 | 225 | 1074 | 138 | 28 | 135 |
| 7:42.5 | 8,000 | 1:55.6 | 226 | 1079 | 138 | 27 | 135 |
| 7:28.3 | 10,000 | 1:52.0 | 249 | 1155 | 143 | 28 | 168 |
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Workout Graph
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