Ben Walsh 10000m row
10,000m
Meters
39:36.3
Time
1:58.8
Pace
670
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 151 |
November 05, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,000m | 1:58.8 | 209 | 1018 | 28 | 131 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 28 | 117 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 28 | 121 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 28 | 130 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 30 | 143 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 29 | 147 |
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Workout Graph
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