Ben Walsh 10000m row
10,000m
Meters
37:30.4
Time
1:52.5
Pace
716
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
| Drag Factor | 154 |
December 10, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.4 | 10,000m | 1:52.5 | 246 | 1145 | 28 | 152 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 28 | 127 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 29 | 137 |
| 7:20.8 | 6,000m | 1:50.2 | 262 | 1200 | 28 | 156 |
| 7:25.8 | 8,000m | 1:51.4 | 253 | 1170 | 28 | 166 |
| 7:18.0 | 10,000m | 1:49.5 | 267 | 1217 | 28 | 176 |
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Workout Graph
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