Ben Walsh 10000m row
10,000m
Meters
44:32.1
Time
2:13.6
Pace
594
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 151 |
December 15, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.1 | 10,000m | 2:13.6 | 147 | 805 | 26 | 102 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 27 | 103 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 27 | 104 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 27 | 100 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 26 | 102 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 26 | 102 |
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Workout Graph
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