Ben Walsh 21097m row
21,097m
Meters
1:33:21.1
Time
2:12.7
Pace
1266
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 2489 |
| Drag Factor | 149 |
December 22, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:21.1 | 21,097m | 2:12.7 | 150 | 814 | 26 | 107 |
| 18:58.3 | 4,300m | 2:12.3 | 151 | 819 | 27 | 109 |
| 18:50.5 | 8,600m | 2:11.4 | 154 | 830 | 26 | 106 |
| 18:57.9 | 12,900m | 2:12.3 | 151 | 820 | 26 | 106 |
| 19:19.8 | 17,200m | 2:14.8 | 143 | 791 | 26 | 101 |
| 17:14.6 | 21,097m | 2:12.7 | 150 | 814 | 27 | 113 |
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Workout Graph
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