Ben Walsh 10000m row
10,000
Meters
41:20.5
Time
2:04.0
Pace
639
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 152 |
December 25, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.5 | 10,000 | 2:04.0 | 183 | 931 | 639 | 27 | 113 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 127 | 27 | 109 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 947 | 129 | 27 | 112 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 920 | 127 | 27 | 108 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 127 | 27 | 115 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 949 | 129 | 27 | 122 |
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Workout Graph
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