Ben Walsh 10000m row
10,000
Meters
38:10.7
Time
1:54.5
Pace
702
Calories
143
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 165 |
January 14, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:10.7 | 10,000 | 1:54.5 | 233 | 1103 | 702 | 28 | 143 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 1012 | 135 | 28 | 123 |
| 7:42.5 | 4,000 | 1:55.6 | 226 | 1074 | 138 | 29 | 129 |
| 7:36.1 | 6,000 | 1:54.0 | 236 | 1105 | 140 | 29 | 140 |
| 7:30.2 | 8,000 | 1:52.5 | 245 | 1143 | 143 | 29 | 151 |
| 7:22.0 | 10,000 | 1:50.5 | 259 | 1189 | 146 | 28 | 173 |
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Workout Graph
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