Ben Walsh 46:37 row
10,004
Meters
46:37.9
Time
2:19.8
Pace
572
Calories
95
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 149 |
February 09, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.9 | 10,004 | 2:19.8 | 128 | 740 | 572 | 26 | 95 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 | 88 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 91 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 93 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 92 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 86 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 89 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 90 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 90 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 | 110 |
| 46:37.9 | 408 | 1:59.9 | 203 | 997 | 27 | 24 | 122 |
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Workout Graph
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