Ben Walsh 43:12 row
10,030
Meters
43:12.0
Time
2:09.2
Pace
615
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 145 |
February 20, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.0 | 10,030 | 2:09.2 | 162 | 858 | 615 | 27 | 110 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 101 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 106 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 | 109 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 | 110 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 | 105 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 | 106 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 | 108 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 | 119 |
| 43:12.0 | 788 | 2:01.8 | 194 | 966 | 51 | 27 | 130 |
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Workout Graph
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