Ben Walsh 44:26 row
10,016
Meters
44:26.3
Time
2:13.1
Pace
595
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 149 |
March 01, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.3 | 10,016 | 2:13.1 | 148 | 810 | 595 | 26 | 101 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 | 94 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 | 97 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 | 105 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 | 99 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 | 102 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 | 101 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 105 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 | 101 |
| 44:26.3 | 1,029 | 2:09.3 | 162 | 855 | 63 | 26 | 106 |
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Workout Graph
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