Ben Walsh 1:00:05 row
14,018
Meters
1:00:05.6
Time
2:08.6
Pace
863
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 142 |
March 11, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,018 | 2:08.6 | 165 | 866 | 863 | 26 | 106 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 | 90 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 105 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 111 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 109 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 | 106 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 | 105 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 102 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 | 108 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 | 111 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 109 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 | 110 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 116 |
| 1:00:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 | 113 |
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