Ben Walsh 43:29 row
10,005
Meters
43:29.8
Time
2:10.4
Pace
607
Calories
108
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 143 |
March 14, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.8 | 10,005 | 2:10.4 | 158 | 837 | 607 | 26 | 108 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 106 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 109 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 113 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 104 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 108 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 112 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 | 112 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 107 |
| 43:29.8 | 771 | 2:16.0 | 139 | 772 | 45 | 26 | 102 |
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Workout Graph
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