Ben Walsh 1:00:03 row
14,522
Meters
1:00:03.5
Time
2:04.0
Pace
926
Calories
114
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1671 |
| Drag Factor | 140 |
March 24, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.5 | 14,522 | 2:04.0 | 183 | 925 | 926 | 28 | 114 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | 103 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 | 108 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 | 106 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 | 111 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 110 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 | 108 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 112 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 | 113 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 | 111 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 | 120 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 28 | 127 |
| 1:00:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 28 | 142 |
| 1:00:03.5 | 5 | 5:50.0 | 8 | 328 | 0 | 0 | 110 |
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Workout Graph
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