Ben Walsh 1:00:08 row
13,595
Meters
1:00:08.2
Time
2:12.7
Pace
811
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1661 |
| Drag Factor | 139 |
March 25, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,595 | 2:12.7 | 150 | 815 | 811 | 26 | 107 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 110 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 | 109 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 | 113 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 | 107 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 | 105 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 | 104 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 106 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 | 104 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 | 108 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 | 110 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 | 108 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 | 108 |
| 1:00:08.1 | 22 | 3:04.0 | 56 | 493 | 1 | 8 | 107 |
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