Keigo Matsuda 6000m row

6,000

Meters

31:13.3

Time

2:36.1

Pace

332

Calories

Average Watts92
Calories Per Hour638
Stroke Rate17
Stroke Count552
Drag Factor86

April 20, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:13.3 6,000 2:36.1 92 638 332 17
1:16.1 250 2:32.2 99 614 13 16
1:16.4 500 2:32.8 98 659 14 14
1:16.8 750 2:33.6 97 656 14 14
1:15.8 1,000 2:31.6 100 617 13 14
1:15.3 1,250 2:30.6 102 669 14 15
1:16.1 1,500 2:32.2 99 662 14 15
1:16.9 1,750 2:33.8 96 655 14 18
1:06.9 2,000 2:13.8 146 807 15 14
1:32.5 2,250 3:05.0 55 505 13 16
1:23.8 2,500 2:47.6 74 558 13 15
1:17.3 2,750 2:34.6 95 652 14 17
1:18.4 3,000 2:36.8 91 596 13 18
1:26.6 3,250 2:53.2 67 581 14 17
1:12.9 3,500 2:25.8 113 691 14 17
1:12.4 3,750 2:24.8 115 696 14 17
1:25.1 4,000 2:50.2 71 549 13 18
1:23.9 4,250 2:47.8 74 557 13 18
1:16.7 4,500 2:33.4 97 657 14 19
1:40.4 4,750 3:20.8 43 466 13 17
1:22.1 5,000 2:44.2 79 613 14 16
1:04.3 5,250 2:08.6 165 839 15 23
1:12.9 5,500 2:25.8 113 740 15 21
1:09.2 5,750 2:18.4 132 780 15 32
1:14.5 6,000 2:29.0 106 676 14 25

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Workout Graph

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