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Keigo Matsuda 6000m row

6,000

Meters

29:28.6

Time

2:27.3

Pace

344

Calories

162

Heart Rate

Average Watts109
Calories Per Hour700
Stroke Rate18
Stroke Count547
Drag Factor80

April 27, 2026 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:28.6 6,000 2:27.3 109 700 344 18 162
1:08.5 250 2:17.0 136 735 14 15 135
1:08.6 500 2:17.2 136 787 15 13 148
1:17.2 750 2:34.4 95 699 15 15 138
1:08.5 1,000 2:17.0 136 788 15 15 161
1:08.8 1,250 2:17.6 134 732 14 14 165
1:15.5 1,500 2:31.0 102 667 14 17 155
1:05.3 1,750 2:10.6 157 882 16 19 170
1:07.0 2,000 2:14.0 145 805 15 19 177
1:18.2 2,250 2:36.4 91 644 14 19 162
1:19.2 2,500 2:38.4 88 590 13 18 154
1:31.2 2,750 3:02.4 58 552 14 16 145
1:07.3 3,000 2:14.6 144 802 15 23 171
1:18.3 3,250 2:36.6 91 597 13 22 157
1:17.2 3,500 2:34.4 95 652 14 16 157
1:14.9 3,750 2:29.8 104 672 14 16 160
1:21.9 4,000 2:43.8 80 571 13 16 155
1:13.7 4,250 2:27.4 109 683 14 18 165
1:14.5 4,500 2:29.0 106 724 15 19 167
1:10.7 4,750 2:21.4 124 712 14 22 174
1:25.5 5,000 2:51.0 70 589 14 19 166
1:11.9 5,250 2:23.8 118 700 14 23 173
1:02.9 5,500 2:05.8 176 915 16 22 178
1:13.1 5,750 2:26.2 112 689 14 24 181
1:08.6 6,000 2:17.2 136 787 15 27 181

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Workout Graph

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