Keigo Matsuda 29:59 row
6,017
Meters
29:59.8
Time
2:29.5
Pace
342
Calories
175
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 78 |
April 29, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,017 | 2:29.5 | 105 | 684 | 342 | 16 | 175 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 678 | 113 | 16 | 166 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 702 | 117 | 16 | 175 |
| 29:59.8 | 1,927 | 2:35.6 | 93 | 672 | 112 | 19 | 185 |
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Workout Graph
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