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Keigo Matsuda 1:00:00 row

10,298

Meters

1:00:00.0

Time

2:54.7

Pace

531

Calories

131

Heart Rate

Average Watts66
Calories Per Hour531
Stroke Rate16
Stroke Count1021
Drag Factor99

May 16, 2026 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,298 2:54.7 66 531 531 16 131
2:30.0 498 2:30.6 102 648 27 18 140
5:00.0 449 2:47.0 75 576 24 18 134
7:30.0 442 2:49.6 72 552 23 16 139
10:00.0 453 2:45.5 77 576 24 16 135
12:30.0 431 2:54.0 66 528 22 18 128
15:00.0 427 2:55.6 65 528 22 17 131
17:30.0 438 2:51.2 70 528 22 17 135
20:00.0 436 2:52.0 69 552 23 16 133
22:30.0 414 3:01.1 59 504 21 19 130
25:00.0 421 2:58.1 62 528 22 18 130
27:30.0 420 2:58.5 61 504 21 17 130
30:00.0 418 2:59.4 61 504 21 16 128
32:30.0 421 2:58.1 62 528 22 16 128
35:00.0 420 2:58.5 61 504 21 16 129
37:30.0 418 2:59.4 61 528 22 17 126
40:00.0 425 2:56.4 64 504 21 17 132
42:30.0 420 2:58.5 61 528 22 16 131
45:00.0 420 2:58.5 61 504 21 17 131
47:30.0 421 2:58.1 62 528 22 17 133
50:00.0 415 3:00.7 59 504 21 17 131
52:30.0 418 2:59.4 61 504 21 17 127
55:00.0 422 2:57.7 62 528 22 16 132
57:30.0 427 2:55.6 65 528 22 17 129
1:00:00.0 425 2:56.4 64 528 22 18 128

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Workout Graph

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