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Keigo Matsuda 1:30:00 row

16,478

Meters

1:30:00.0

Time

2:43.8

Pace

870

Calories

130

Heart Rate

Average Watts80
Calories Per Hour580
Stroke Rate18
Stroke Count1698
Drag Factor99

May 18, 2026 16:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,478 2:43.8 80 580 870 18 130
2:45.0 539 2:33.0 98 632 29 19 120
5:30.0 536 2:33.9 96 632 29 18 123
8:15.0 533 2:34.7 94 632 29 19 129
11:00.0 527 2:36.5 91 632 29 18 131
13:45.0 516 2:39.8 86 589 27 19 130
16:30.0 511 2:41.4 83 589 27 18 128
19:15.0 516 2:39.8 86 610 28 18 130
22:00.0 514 2:40.5 85 589 27 18 130
24:45.0 517 2:39.5 86 610 28 18 131
27:30.0 509 2:42.0 82 589 27 18 131
30:15.0 509 2:42.0 82 589 27 18 131
33:00.0 507 2:42.7 81 567 26 17 128
35:45.0 503 2:44.0 79 589 27 19 133
38:30.0 497 2:45.9 77 567 26 19 129
41:15.0 499 2:45.3 77 567 26 19 128
44:00.0 492 2:47.6 74 567 26 19 129
46:45.0 504 2:43.6 80 567 26 19 129
49:30.0 496 2:46.3 76 567 26 19 131
52:15.0 509 2:42.0 82 589 27 18 132
55:00.0 503 2:44.0 79 589 27 17 127
57:45.0 464 2:57.8 62 523 24 21 132
1:00:30.0 492 2:47.6 74 545 25 20 130
1:03:15.0 498 2:45.6 77 567 26 20 132
1:06:00.0 501 2:44.6 78 589 27 20 131
1:08:45.0 483 2:50.8 70 545 25 21 133
1:11:30.0 495 2:46.6 76 567 26 19 133
1:14:15.0 503 2:44.0 79 567 26 17 135
1:17:00.0 486 2:49.7 72 567 26 17 132
1:19:45.0 484 2:50.4 71 545 25 17 130
1:22:30.0 482 2:51.1 70 545 25 19 131
1:25:15.0 480 2:51.8 69 545 25 20 132
1:28:00.0 513 2:40.8 84 589 27 23 142
1:30:00.0 357 2:48.0 74 570 19 24 133

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Workout Graph

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