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Keigo Matsuda 1:00:00 row

11,750

Meters

1:00:00.0

Time

2:33.1

Pace

646

Calories

152

Heart Rate

Average Watts97
Calories Per Hour646
Stroke Rate16
Stroke Count1013
Drag Factor100

May 20, 2026 20:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,750 2:33.1 97 646 646 16 152
2:30.0 564 2:12.9 149 816 34 20 146
5:00.0 516 2:25.3 114 696 29 18 145
7:30.0 503 2:29.1 106 672 28 18 147
10:00.0 490 2:33.0 98 648 27 17 143
12:30.0 493 2:32.1 99 648 27 18 152
15:00.0 472 2:38.8 87 600 25 17 144
17:30.0 483 2:35.2 93 648 27 17 146
20:00.0 478 2:36.9 91 624 26 17 151
22:30.0 479 2:36.5 91 624 26 16 149
25:00.0 474 2:38.2 88 600 25 16 150
27:30.0 472 2:38.8 87 600 25 16 148
30:00.0 475 2:37.8 89 624 26 16 149
32:30.0 490 2:33.0 98 648 27 16 151
35:00.0 467 2:40.5 84 600 25 16 146
37:30.0 466 2:40.9 84 600 25 15 148
40:00.0 470 2:39.5 86 600 25 14 148
42:30.0 471 2:39.2 87 600 25 15 150
45:00.0 471 2:39.2 87 600 25 16 149
47:30.0 468 2:40.2 85 600 25 15 145
50:00.0 475 2:37.8 89 624 26 15 156
52:30.0 519 2:24.5 116 696 29 19 168
55:00.0 509 2:27.3 109 696 29 18 168
57:30.0 512 2:26.4 111 696 29 18 170
1:00:00.0 533 2:20.7 126 744 31 23 181

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Workout Graph

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