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Keigo Matsuda 1:00:00 row

10,972

Meters

1:00:00.0

Time

2:44.0

Pace

578

Calories

132

Heart Rate

Average Watts79
Calories Per Hour578
Stroke Rate18
Stroke Count1111
Drag Factor104

May 22, 2026 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,972 2:44.0 79 578 578 18 132
2:30.0 496 2:31.2 101 648 27 19 129
5:00.0 482 2:35.6 93 624 26 16 129
7:30.0 462 2:42.3 82 576 24 19 127
10:00.0 470 2:39.5 86 624 26 17 134
12:30.0 449 2:47.0 75 552 23 19 128
15:00.0 446 2:48.1 74 552 23 19 134
17:30.0 454 2:45.1 78 576 24 20 137
20:00.0 449 2:47.0 75 576 24 19 129
22:30.0 455 2:44.8 78 552 23 18 130
25:00.0 447 2:47.7 74 576 24 18 135
27:30.0 446 2:48.1 74 552 23 18 129
30:00.0 455 2:44.8 78 576 24 19 126
32:30.0 462 2:42.3 82 576 24 18 133
35:00.0 454 2:45.1 78 576 24 19 132
37:30.0 454 2:45.1 78 576 24 18 135
40:00.0 456 2:44.4 79 576 24 18 133
42:30.0 457 2:44.1 79 576 24 18 133
45:00.0 456 2:44.4 79 576 24 19 136
47:30.0 461 2:42.6 81 576 24 18 138
50:00.0 452 2:45.9 77 576 24 18 135
52:30.0 450 2:46.6 76 576 24 19 131
55:00.0 457 2:44.1 79 576 24 19 133
57:30.0 453 2:45.5 77 552 23 19 138
1:00:00.0 451 2:46.2 76 576 24 19 134

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Workout Graph

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