Keigo Matsuda 1:00:00 row
11,246
Meters
1:00:00.0
Time
2:40.0
Pace
607
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 14 |
| Stroke Count | 873 |
| Drag Factor | 104 |
May 25, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,246 | 2:40.0 | 85 | 607 | 607 | 14 | 137 |
| 2:30.0 | 524 | 2:23.1 | 119 | 720 | 30 | 18 | 123 |
| 5:00.0 | 501 | 2:29.7 | 104 | 672 | 28 | 14 | 123 |
| 7:30.0 | 492 | 2:32.4 | 99 | 648 | 27 | 14 | 132 |
| 10:00.0 | 487 | 2:34.0 | 96 | 648 | 27 | 13 | 134 |
| 12:30.0 | 481 | 2:35.9 | 92 | 624 | 26 | 13 | 131 |
| 15:00.0 | 479 | 2:36.5 | 91 | 624 | 26 | 12 | 137 |
| 17:30.0 | 472 | 2:38.8 | 87 | 624 | 26 | 12 | 137 |
| 20:00.0 | 470 | 2:39.5 | 86 | 600 | 25 | 12 | 137 |
| 22:30.0 | 473 | 2:38.5 | 88 | 624 | 26 | 12 | 135 |
| 25:00.0 | 473 | 2:38.5 | 88 | 600 | 25 | 12 | 140 |
| 27:30.0 | 468 | 2:40.2 | 85 | 624 | 26 | 12 | 138 |
| 30:00.0 | 464 | 2:41.6 | 83 | 600 | 25 | 12 | 140 |
| 32:30.0 | 462 | 2:42.3 | 82 | 576 | 24 | 12 | 136 |
| 35:00.0 | 462 | 2:42.3 | 82 | 600 | 25 | 12 | 139 |
| 37:30.0 | 457 | 2:44.1 | 79 | 600 | 25 | 13 | 134 |
| 40:00.0 | 466 | 2:40.9 | 84 | 600 | 25 | 13 | 139 |
| 42:30.0 | 453 | 2:45.5 | 77 | 552 | 23 | 19 | 135 |
| 45:00.0 | 471 | 2:39.2 | 87 | 624 | 26 | 21 | 143 |
| 47:30.0 | 457 | 2:44.1 | 79 | 576 | 24 | 20 | 142 |
| 50:00.0 | 461 | 2:42.6 | 81 | 576 | 24 | 13 | 149 |
| 52:30.0 | 406 | 3:04.7 | 56 | 504 | 21 | 22 | 146 |
| 55:00.0 | 446 | 2:48.1 | 74 | 576 | 24 | 18 | 143 |
| 57:30.0 | 462 | 2:42.3 | 82 | 576 | 24 | 14 | 139 |
| 1:00:00.0 | 459 | 2:43.3 | 80 | 600 | 25 | 12 | 139 |
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Workout Graph
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