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Keigo Matsuda 1:30:00 row

16,443

Meters

1:30:00.0

Time

2:44.2

Pace

873

Calories

145

Heart Rate

Average Watts79
Calories Per Hour582
Stroke Rate15
Stroke Count1420
Drag Factor102

June 05, 2026 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,443 2:44.2 79 582 873 15 145
2:30.0 509 2:27.3 109 672 28 16 140
5:00.0 474 2:38.2 88 624 26 16 143
7:30.0 463 2:41.9 82 600 25 14 146
10:00.0 463 2:41.9 82 600 25 12 147
12:30.0 444 2:48.9 73 552 23 12 146
15:00.0 468 2:40.2 85 600 25 12 155
17:30.0 469 2:39.9 86 624 26 12 154
20:00.0 445 2:48.5 73 552 23 14 142
22:30.0 447 2:47.7 74 576 24 12 145
25:00.0 436 2:52.0 69 528 22 12 145
27:30.0 437 2:51.6 69 552 23 12 142
30:00.0 427 2:55.6 65 528 22 13 136
32:30.0 453 2:45.5 77 576 24 16 146
35:00.0 451 2:46.2 76 576 24 16 145
37:30.0 451 2:46.2 76 552 23 16 147
40:00.0 444 2:48.9 73 552 23 15 143
42:30.0 441 2:50.0 71 552 23 16 140
45:00.0 431 2:54.0 66 552 23 15 132
47:30.0 418 2:59.4 61 504 21 16 134
50:00.0 446 2:48.1 74 576 24 17 140
52:30.0 437 2:51.6 69 528 22 16 137
55:00.0 458 2:43.7 80 576 24 16 145
57:30.0 446 2:48.1 74 576 24 16 139
1:00:00.0 442 2:49.6 72 552 23 16 142
1:02:30.0 437 2:51.6 69 528 22 15 138
1:05:00.0 440 2:50.4 71 552 23 16 137
1:07:30.0 461 2:42.6 81 576 24 17 144
1:10:00.0 461 2:42.6 81 600 25 19 149
1:12:30.0 490 2:33.0 98 648 27 18 152
1:15:00.0 465 2:41.2 83 600 25 18 150
1:17:30.0 458 2:43.7 80 576 24 19 151
1:20:00.0 481 2:35.9 92 624 26 18 157
1:22:30.0 568 2:12.0 152 816 34 22 177
1:25:00.0 469 2:39.9 86 600 25 20 159
1:27:30.0 461 2:42.6 81 600 25 20 152
1:30:00.0 455 2:44.8 78 552 23 20 151

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Workout Graph

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