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Keigo Matsuda 50:00 row

10,287

Meters

50:00.0

Time

2:25.8

Pace

579

Calories

167

Heart Rate

Average Watts113
Calories Per Hour694
Stroke Rate21
Stroke Count1078
Drag Factor105

June 06, 2026 17:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 10,287 2:25.8 113 694 579 21 167
2:30.0 536 2:19.9 128 744 31 23 161
5:00.0 517 2:25.0 115 696 29 20 161
7:30.0 525 2:22.8 120 720 30 21 171
10:00.0 527 2:22.3 121 720 30 21 172
12:30.0 533 2:20.7 126 744 31 22 174
15:00.0 529 2:21.7 123 720 30 22 173
17:30.0 537 2:19.6 128 744 31 22 175
20:00.0 527 2:22.3 121 720 30 22 173
22:30.0 477 2:37.2 90 624 26 19 161
25:00.0 500 2:30.0 104 672 28 21 163
27:30.0 504 2:28.8 106 648 27 21 165
30:00.0 516 2:25.3 114 696 29 22 172
32:30.0 514 2:25.9 113 696 29 22 169
35:00.0 515 2:25.6 113 720 30 22 166
37:30.0 506 2:28.2 107 672 28 22 172
40:00.0 491 2:32.7 98 648 27 22 163
42:30.0 495 2:31.5 101 648 27 21 164
45:00.0 497 2:30.9 102 648 27 20 164
47:30.0 502 2:29.4 105 672 28 21 164
50:00.0 541 2:18.6 131 744 31 23 176

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Workout Graph

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