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Keigo Matsuda 1:00:00 row

11,643

Meters

1:00:00.0

Time

2:34.5

Pace

635

Calories

145

Heart Rate

Average Watts95
Calories Per Hour635
Stroke Rate16
Stroke Count1021
Drag Factor105

June 12, 2026 21:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,643 2:34.5 95 635 635 16 145
2:30.0 507 2:27.9 108 672 28 20 134
5:00.0 497 2:30.9 102 648 27 18 140
7:30.0 491 2:32.7 98 648 27 18 145
10:00.0 482 2:35.6 93 624 26 16 145
12:30.0 481 2:35.9 92 624 26 16 141
15:00.0 491 2:32.7 98 648 27 17 144
17:30.0 479 2:36.5 91 624 26 16 144
20:00.0 484 2:34.9 94 648 27 16 144
22:30.0 478 2:36.9 91 624 26 16 138
25:00.0 489 2:33.3 97 624 26 17 143
27:30.0 480 2:36.2 92 624 26 16 140
30:00.0 474 2:38.2 88 624 26 16 141
32:30.0 479 2:36.5 91 624 26 16 144
35:00.0 479 2:36.5 91 624 26 16 145
37:30.0 483 2:35.2 93 624 26 16 145
40:00.0 478 2:36.9 91 624 26 17 145
42:30.0 484 2:34.9 94 624 26 17 149
45:00.0 467 2:40.5 84 600 25 17 146
47:30.0 483 2:35.2 93 624 26 16 152
50:00.0 508 2:27.6 109 696 29 16 161
52:30.0 507 2:27.9 108 672 28 17 161
55:00.0 498 2:30.6 102 672 28 17 157
57:30.0 481 2:35.9 92 624 26 18 150
1:00:00.0 465 2:41.2 83 600 25 22 144

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Workout Graph

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