Keigo Matsuda 33:28 row
6,149
Meters
33:28.2
Time
2:43.2
Pace
324
Calories
148
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 107 |
July 04, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.2 | 6,149 | 2:43.2 | 80 | 580 | 324 | 19 | 148 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 141 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 20 | 147 |
| 15:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 20 | 149 |
| 20:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 20 | 154 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 | 149 |
| 30:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 20 | 150 |
| 33:28.2 | 643 | 2:41.8 | 82 | 605 | 35 | 19 | 150 |
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Workout Graph
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