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Keigo Matsuda 1:00:00 row

10,809

Meters

1:00:00.0

Time

2:46.5

Pace

569

Calories

134

Heart Rate

Average Watts76
Calories Per Hour569
Stroke Rate14
Stroke Count880
Drag Factor108

July 05, 2026 16:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,809 2:46.5 76 569 569 14 134
2:30.0 455 2:44.8 78 552 23 19 131
5:00.0 444 2:48.9 73 576 24 16 133
7:30.0 445 2:48.5 73 552 23 15 132
10:00.0 450 2:46.6 76 552 23 15 136
12:30.0 446 2:48.1 74 576 24 14 131
15:00.0 442 2:49.6 72 552 23 13 132
17:30.0 448 2:47.4 75 552 23 14 134
20:00.0 460 2:43.0 81 600 25 13 128
22:30.0 462 2:42.3 82 600 25 14 133
25:00.0 435 2:52.4 68 528 22 14 132
27:30.0 446 2:48.1 74 576 24 13 134
30:00.0 451 2:46.2 76 552 23 14 135
32:30.0 432 2:53.6 67 552 23 14 134
35:00.0 443 2:49.3 72 552 23 14 126
37:30.0 448 2:47.4 75 552 23 14 137
40:00.0 457 2:44.1 79 600 25 14 133
42:30.0 454 2:45.1 78 552 23 15 134
45:00.0 468 2:40.2 85 624 26 15 138
47:30.0 452 2:45.9 77 552 23 15 141
50:00.0 457 2:44.1 79 600 25 15 144
52:30.0 451 2:46.2 76 552 23 16 140
55:00.0 438 2:51.2 70 552 23 14 130
57:30.0 473 2:38.5 88 624 26 15 140
1:00:00.0 453 2:45.5 77 576 24 19 141

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Workout Graph

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