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Keigo Matsuda 1:00:00 row

11,962

Meters

1:00:00.0

Time

2:30.4

Pace

661

Calories

162

Heart Rate

Average Watts103
Calories Per Hour661
Stroke Rate21
Stroke Count1292
Drag Factor102

July 18, 2026 15:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,962 2:30.4 103 661 661 21 162
2:30.0 541 2:18.6 131 744 31 22 147
5:00.0 496 2:31.2 101 648 27 20 145
7:30.0 504 2:28.8 106 672 28 21 152
10:00.0 508 2:27.6 109 696 29 21 158
12:30.0 504 2:28.8 106 672 28 21 159
15:00.0 487 2:34.0 96 624 26 21 159
17:30.0 485 2:34.6 95 648 27 20 161
20:00.0 514 2:25.9 113 696 29 21 163
22:30.0 498 2:30.6 102 648 27 22 164
25:00.0 513 2:26.1 112 696 29 22 168
27:30.0 488 2:33.6 96 624 26 22 166
30:00.0 502 2:29.4 105 672 28 23 164
32:30.0 488 2:33.6 96 648 27 22 164
35:00.0 503 2:29.1 106 672 28 23 166
37:30.0 493 2:32.1 99 648 27 22 166
40:00.0 503 2:29.1 106 672 28 22 167
42:30.0 488 2:33.6 96 624 26 22 166
45:00.0 464 2:41.6 83 600 25 19 161
47:30.0 471 2:39.2 87 600 25 20 161
50:00.0 482 2:35.6 93 624 26 21 164
52:30.0 569 2:11.8 153 840 35 24 182
55:00.0 512 2:26.4 111 696 29 23 173
57:30.0 472 2:38.8 87 600 25 22 164
1:00:00.0 477 2:37.2 90 600 25 22 162

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Workout Graph

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