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Keigo Matsuda 1:00:00 row

11,714

Meters

1:00:00.0

Time

2:33.6

Pace

639

Calories

138

Heart Rate

Average Watts96
Calories Per Hour639
Stroke Rate17
Stroke Count1065
Drag Factor107

August 02, 2026 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,714 2:33.6 96 639 639 17 138
2:30.0 508 2:27.6 109 672 28 17 123
5:00.0 511 2:26.7 111 696 29 18 134
7:30.0 510 2:27.0 110 672 28 18 139
10:00.0 500 2:30.0 104 672 28 18 135
12:30.0 504 2:28.8 106 672 28 18 140
15:00.0 493 2:32.1 99 648 27 17 138
17:30.0 493 2:32.1 99 648 27 17 139
20:00.0 496 2:31.2 101 672 28 17 142
22:30.0 484 2:34.9 94 624 26 18 139
25:00.0 482 2:35.6 93 624 26 18 139
27:30.0 480 2:36.2 92 624 26 18 140
30:00.0 478 2:36.9 91 624 26 18 139
32:30.0 486 2:34.3 95 624 26 18 141
35:00.0 485 2:34.6 95 624 26 18 139
37:30.0 479 2:36.5 91 624 26 18 142
40:00.0 482 2:35.6 93 624 26 18 140
42:30.0 479 2:36.5 91 624 26 18 141
45:00.0 474 2:38.2 88 600 25 17 137
47:30.0 476 2:37.5 89 624 26 18 142
50:00.0 480 2:36.2 92 624 26 18 138
52:30.0 478 2:36.9 91 624 26 18 139
55:00.0 485 2:34.6 95 624 26 18 139
57:30.0 483 2:35.2 93 624 26 18 140
1:00:00.0 490 2:33.0 98 648 27 18 140

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Workout Graph

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