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Keigo Matsuda 50:00 row

9,826

Meters

50:00.0

Time

2:32.6

Pace

537

Calories

151

Heart Rate

Average Watts98
Calories Per Hour644
Stroke Rate18
Stroke Count927
Drag Factor103

August 07, 2026 21:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 9,826 2:32.6 98 644 537 18 151
2:30.0 516 2:25.3 114 696 29 19 134
5:00.0 505 2:28.5 107 672 28 19 146
7:30.0 499 2:30.3 103 648 27 19 146
10:00.0 490 2:33.0 98 648 27 18 141
12:30.0 495 2:31.5 101 648 27 18 149
15:00.0 496 2:31.2 101 672 28 18 151
17:30.0 500 2:30.0 104 648 27 19 152
20:00.0 489 2:33.3 97 648 27 18 153
22:30.0 488 2:33.6 96 648 27 18 151
25:00.0 487 2:34.0 96 624 26 18 151
27:30.0 488 2:33.6 96 648 27 18 152
30:00.0 486 2:34.3 95 624 26 18 155
32:30.0 489 2:33.3 97 648 27 18 152
35:00.0 497 2:30.9 102 648 27 19 157
37:30.0 491 2:32.7 98 648 27 19 159
40:00.0 476 2:37.5 89 600 25 18 157
42:30.0 486 2:34.3 95 648 27 18 156
45:00.0 482 2:35.6 93 624 26 18 155
47:30.0 481 2:35.9 92 624 26 18 157
50:00.0 486 2:34.3 95 624 26 19 156

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Workout Graph

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