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Keigo Matsuda 1:00:00 row

10,548

Meters

1:00:00.0

Time

2:50.6

Pace

562

Calories

155

Heart Rate

Average Watts70
Calories Per Hour562
Stroke Rate11
Stroke Count716
Drag Factor105

August 19, 2026 15:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,548 2:50.6 70 562 562 11 155
2:30.0 483 2:35.2 93 624 26 16 140
5:00.0 482 2:35.6 93 624 26 13 149
7:30.0 445 2:48.5 73 576 24 13 151
10:00.0 437 2:51.6 69 528 22 11 148
12:30.0 461 2:42.6 81 600 25 10 161
15:00.0 439 2:50.8 70 552 23 12 154
17:30.0 453 2:45.5 77 576 24 11 157
20:00.0 459 2:43.3 80 600 25 12 159
22:30.0 461 2:42.6 81 600 25 12 163
25:00.0 265 4:43.0 15 312 13 9 135
27:30.0 442 2:49.6 72 552 23 14 148
30:00.0 455 2:44.8 78 600 25 12 154
32:30.0 466 2:40.9 84 600 25 11 158
35:00.0 457 2:44.1 79 576 24 12 159
37:30.0 468 2:40.2 85 624 26 12 164
40:00.0 457 2:44.1 79 576 24 12 161
42:30.0 340 3:40.5 33 432 18 9 162
45:00.0 469 2:39.9 86 624 26 12 161
47:30.0 443 2:49.3 72 552 23 13 157
50:00.0 460 2:43.0 81 600 25 12 159
52:30.0 444 2:48.9 73 552 23 12 157
55:00.0 468 2:40.2 85 600 25 12 163
57:30.0 357 3:30.0 38 456 19 10 164
1:00:00.0 437 2:51.6 69 552 23 14 154

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Workout Graph

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