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Keigo Matsuda 1:30:00 row

16,498

Meters

1:30:00.0

Time

2:43.6

Pace

877

Calories

149

Heart Rate

Average Watts80
Calories Per Hour584
Stroke Rate18
Stroke Count1698
Drag Factor104

August 21, 2026 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,498 2:43.6 80 584 877 18 149
2:30.0 507 2:27.9 108 672 28 20 133
5:00.0 472 2:38.8 87 600 25 18 138
7:30.0 471 2:39.2 87 600 25 18 141
10:00.0 456 2:44.4 79 576 24 18 144
12:30.0 460 2:43.0 81 576 24 18 145
15:00.0 461 2:42.6 81 600 25 18 150
17:30.0 469 2:39.9 86 600 25 18 150
20:00.0 457 2:44.1 79 576 24 19 147
22:30.0 467 2:40.5 84 576 24 19 150
25:00.0 470 2:39.5 86 600 25 19 150
27:30.0 467 2:40.5 84 600 25 19 149
30:00.0 331 3:46.5 30 432 18 13 131
32:30.0 472 2:38.8 87 600 25 19 153
35:00.0 462 2:42.3 82 600 25 18 151
37:30.0 454 2:45.1 78 552 23 18 149
40:00.0 463 2:41.9 82 600 25 19 151
42:30.0 464 2:41.6 83 600 25 19 153
45:00.0 462 2:42.3 82 576 24 19 152
47:30.0 471 2:39.2 87 600 25 20 154
50:00.0 477 2:37.2 90 624 26 20 161
52:30.0 462 2:42.3 82 576 24 19 151
55:00.0 479 2:36.5 91 624 26 20 157
57:30.0 458 2:43.7 80 576 24 20 150
1:00:00.0 296 4:13.3 22 384 16 12 124
1:02:30.0 452 2:45.9 77 576 24 19 150
1:05:00.0 464 2:41.6 83 576 24 19 153
1:07:30.0 463 2:41.9 82 600 25 19 151
1:10:00.0 468 2:40.2 85 576 24 20 151
1:12:30.0 463 2:41.9 82 600 25 20 156
1:15:00.0 473 2:38.5 88 600 25 20 158
1:17:30.0 464 2:41.6 83 600 25 20 156
1:20:00.0 446 2:48.1 74 552 23 20 147
1:22:30.0 484 2:34.9 94 624 26 20 155
1:25:00.0 464 2:41.6 83 600 25 20 153
1:27:30.0 484 2:34.9 94 624 26 21 159
1:30:00.0 464 2:41.6 83 600 25 20 155

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Workout Graph

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