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Keigo Matsuda 1:30:00 row

16,830

Meters

1:30:00.0

Time

2:40.4

Pace

901

Calories

146

Heart Rate

Average Watts85
Calories Per Hour600
Stroke Rate15
Stroke Count1371
Drag Factor104

August 23, 2026 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,830 2:40.4 85 600 901 15 146
2:30.0 500 2:30.0 104 648 27 19 134
5:00.0 479 2:36.5 91 624 26 16 137
7:30.0 468 2:40.2 85 600 25 16 141
10:00.0 461 2:42.6 81 576 24 16 135
12:30.0 472 2:38.8 87 624 26 16 141
15:00.0 478 2:36.9 91 624 26 16 146
17:30.0 467 2:40.5 84 600 25 15 146
20:00.0 459 2:43.3 80 576 24 15 141
22:30.0 467 2:40.5 84 600 25 16 146
25:00.0 466 2:40.9 84 600 25 16 148
27:30.0 469 2:39.9 86 600 25 16 146
30:00.0 467 2:40.5 84 600 25 16 149
32:30.0 441 2:50.0 71 552 23 15 139
35:00.0 449 2:47.0 75 552 23 14 139
37:30.0 458 2:43.7 80 576 24 14 140
40:00.0 459 2:43.3 80 600 25 14 142
42:30.0 469 2:39.9 86 600 25 14 143
45:00.0 459 2:43.3 80 576 24 15 149
47:30.0 467 2:40.5 84 600 25 14 145
50:00.0 468 2:40.2 85 600 25 14 145
52:30.0 464 2:41.6 83 600 25 14 148
55:00.0 460 2:43.0 81 600 25 13 145
57:30.0 467 2:40.5 84 600 25 14 146
1:00:00.0 463 2:41.9 82 576 24 14 151
1:02:30.0 473 2:38.5 88 624 26 14 150
1:05:00.0 433 2:53.2 67 552 23 15 148
1:07:30.0 471 2:39.2 87 600 25 14 152
1:10:00.0 466 2:40.9 84 600 25 14 150
1:12:30.0 465 2:41.2 83 600 25 16 149
1:15:00.0 480 2:36.2 92 624 26 16 156
1:17:30.0 478 2:36.9 91 624 26 16 155
1:20:00.0 469 2:39.9 86 600 25 15 153
1:22:30.0 469 2:39.9 86 600 25 15 156
1:25:00.0 455 2:44.8 78 576 24 15 152
1:27:30.0 465 2:41.2 83 600 25 16 151
1:30:00.0 526 2:22.5 121 720 30 21 175

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Workout Graph

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