Keigo Matsuda 0:29 row
98
Meters
0:29.5
Time
2:30.5
Pace
5
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 102 |
August 25, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:29.5 | 98 | 2:30.5 | 103 | 610 | 5 | 18 | 116 |
| 0:29.5 | 99 | 2:28.9 | 106 | 610 | 5 | 18 | 116 |
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Workout Graph
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