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Keigo Matsuda 1:00:00 row

11,190

Meters

1:00:00.0

Time

2:40.8

Pace

597

Calories

147

Heart Rate

Average Watts84
Calories Per Hour597
Stroke Rate17
Stroke Count1085
Drag Factor105

August 26, 2026 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,190 2:40.8 84 597 597 17 147
2:30.0 481 2:35.9 92 624 26 17 139
5:00.0 479 2:36.5 91 600 25 18 140
7:30.0 474 2:38.2 88 624 26 18 142
10:00.0 463 2:41.9 82 576 24 17 142
12:30.0 474 2:38.2 88 624 26 18 143
15:00.0 480 2:36.2 92 624 26 18 148
17:30.0 477 2:37.2 90 600 25 18 147
20:00.0 465 2:41.2 83 600 25 19 148
22:30.0 472 2:38.8 87 600 25 19 148
25:00.0 469 2:39.9 86 600 25 18 153
27:30.0 472 2:38.8 87 624 26 18 149
30:00.0 468 2:40.2 85 576 24 19 152
32:30.0 466 2:40.9 84 600 25 18 150
35:00.0 459 2:43.3 80 576 24 18 150
37:30.0 465 2:41.2 83 600 25 19 152
40:00.0 467 2:40.5 84 600 25 18 153
42:30.0 389 3:12.8 49 480 20 17 130
45:00.0 459 2:43.3 80 600 25 18 148
47:30.0 439 2:50.8 70 528 22 17 141
50:00.0 461 2:42.6 81 600 25 17 145
52:30.0 476 2:37.5 89 600 25 18 150
55:00.0 493 2:32.1 99 648 27 18 157
57:30.0 466 2:40.9 84 600 25 18 155
1:00:00.0 475 2:37.8 89 624 26 18 153

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Workout Graph

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