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Keigo Matsuda 1:00:00 row

11,254

Meters

1:00:00.0

Time

2:39.9

Pace

600

Calories

141

Heart Rate

Average Watts86
Calories Per Hour600
Stroke Rate17
Stroke Count1063
Drag Factor105

August 29, 2026 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,254 2:39.9 86 600 600 17 141
2:30.0 495 2:31.5 101 648 27 17 126
5:00.0 490 2:33.0 98 648 27 16 130
7:30.0 476 2:37.5 89 600 25 17 136
10:00.0 480 2:36.2 92 624 26 17 143
12:30.0 480 2:36.2 92 624 26 17 142
15:00.0 477 2:37.2 90 624 26 17 139
17:30.0 478 2:36.9 91 624 26 18 142
20:00.0 466 2:40.9 84 576 24 18 139
22:30.0 469 2:39.9 86 600 25 18 139
25:00.0 470 2:39.5 86 600 25 18 142
27:30.0 470 2:39.5 86 600 25 17 142
30:00.0 466 2:40.9 84 600 25 17 144
32:30.0 464 2:41.6 83 600 25 17 142
35:00.0 465 2:41.2 83 600 25 18 144
37:30.0 461 2:42.6 81 576 24 16 144
40:00.0 462 2:42.3 82 576 24 17 144
42:30.0 450 2:46.6 76 576 24 16 145
45:00.0 466 2:40.9 84 600 25 16 145
47:30.0 465 2:41.2 83 576 24 17 144
50:00.0 462 2:42.3 82 600 25 17 143
52:30.0 456 2:44.4 79 576 24 20 147
55:00.0 448 2:47.4 75 552 23 21 145
57:30.0 482 2:35.6 93 624 26 23 149
1:00:00.0 457 2:44.1 79 576 24 20 135

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Workout Graph

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