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Keigo Matsuda 1:30:00 row

16,384

Meters

1:30:00.0

Time

2:44.7

Pace

871

Calories

142

Heart Rate

Average Watts78
Calories Per Hour580
Stroke Rate12
Stroke Count1148
Drag Factor105

August 30, 2026 11:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,384 2:44.7 78 580 871 12 142
2:30.0 474 2:38.2 88 600 25 14 123
5:00.0 483 2:35.2 93 648 27 12 133
7:30.0 475 2:37.8 89 600 25 12 134
10:00.0 472 2:38.8 87 624 26 12 134
12:30.0 469 2:39.9 86 600 25 12 134
15:00.0 469 2:39.9 86 624 26 13 145
17:30.0 458 2:43.7 80 576 24 13 143
20:00.0 455 2:44.8 78 576 24 13 144
22:30.0 446 2:48.1 74 576 24 15 142
25:00.0 462 2:42.3 82 576 24 13 142
27:30.0 467 2:40.5 84 624 26 13 144
30:00.0 452 2:45.9 77 576 24 12 142
32:30.0 462 2:42.3 82 576 24 12 146
35:00.0 455 2:44.8 78 576 24 12 139
37:30.0 456 2:44.4 79 600 25 12 146
40:00.0 457 2:44.1 79 576 24 12 143
42:30.0 455 2:44.8 78 576 24 13 144
45:00.0 467 2:40.5 84 600 25 13 148
47:30.0 454 2:45.1 78 576 24 12 146
50:00.0 458 2:43.7 80 600 25 13 145
52:30.0 455 2:44.8 78 576 24 12 146
55:00.0 450 2:46.6 76 576 24 12 144
57:30.0 457 2:44.1 79 576 24 13 146
1:00:00.0 451 2:46.2 76 576 24 13 143
1:02:30.0 457 2:44.1 79 576 24 13 150
1:05:00.0 454 2:45.1 78 576 24 13 149
1:07:30.0 446 2:48.1 74 552 23 13 144
1:10:00.0 453 2:45.5 77 576 24 13 146
1:12:30.0 449 2:47.0 75 576 24 13 146
1:15:00.0 455 2:44.8 78 576 24 13 151
1:17:30.0 451 2:46.2 76 576 24 13 145
1:20:00.0 452 2:45.9 77 576 24 13 148
1:22:30.0 440 2:50.4 71 552 23 12 141
1:25:00.0 445 2:48.5 73 552 23 13 145
1:27:30.0 448 2:47.4 75 576 24 13 146
1:30:00.0 377 3:18.9 44 456 19 14 128

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Workout Graph

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