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Keigo Matsuda 1:00:00 row

11,881

Meters

1:00:00.0

Time

2:31.5

Pace

658

Calories

161

Heart Rate

Average Watts101
Calories Per Hour658
Stroke Rate19
Stroke Count1175
Drag Factor105

September 02, 2026 14:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,881 2:31.5 101 658 658 19 161
2:30.0 499 2:30.3 103 648 27 19 138
5:00.0 484 2:34.9 94 624 26 18 144
7:30.0 479 2:36.5 91 624 26 19 146
10:00.0 479 2:36.5 91 624 26 18 148
12:30.0 474 2:38.2 88 600 25 18 149
15:00.0 487 2:34.0 96 648 27 18 157
17:30.0 482 2:35.6 93 624 26 19 156
20:00.0 488 2:33.6 96 624 26 18 156
22:30.0 498 2:30.6 102 672 28 19 163
25:00.0 485 2:34.6 95 624 26 19 163
27:30.0 486 2:34.3 95 648 27 19 156
30:00.0 487 2:34.0 96 624 26 20 162
32:30.0 479 2:36.5 91 624 26 19 161
35:00.0 501 2:29.7 104 672 28 21 169
37:30.0 523 2:23.4 119 720 30 21 173
40:00.0 521 2:23.9 117 720 30 19 175
42:30.0 491 2:32.7 98 672 28 18 161
45:00.0 481 2:35.9 92 624 26 19 166
47:30.0 487 2:34.0 96 624 26 20 165
50:00.0 561 2:13.6 146 840 35 22 182
52:30.0 461 2:42.6 81 576 24 19 161
55:00.0 506 2:28.2 107 696 29 22 173
57:30.0 562 2:13.4 147 816 34 24 186
1:00:00.0 480 2:36.2 92 624 26 22 166

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Workout Graph

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