Sign Up

Keigo Matsuda 21097m row

21,097

Meters

1:50:48.7

Time

2:37.5

Pace

1141

Calories

151

Heart Rate

Average Watts89
Calories Per Hour617
Stroke Rate16
Stroke Count1810
Drag Factor105

September 05, 2026 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50:48.7 21,097 2:37.5 89 617 1141 16 151
2:36.2 500 2:36.2 92 622 27 18 131
2:40.7 1,000 2:40.7 84 582 26 16 133
2:41.4 1,500 2:41.4 83 602 27 15 133
2:44.9 2,000 2:44.9 78 567 26 15 139
2:40.7 2,500 2:40.7 84 604 27 15 139
2:39.9 3,000 2:39.9 86 607 27 16 141
2:40.1 3,500 2:40.1 85 584 26 15 146
2:39.9 4,000 2:39.9 86 607 27 15 141
2:39.0 4,500 2:39.0 87 611 27 16 142
2:41.1 5,000 2:41.1 84 603 27 16 148
2:41.2 5,500 2:41.2 84 580 26 16 140
2:39.0 6,000 2:39.0 87 611 27 15 145
2:40.7 6,500 2:40.7 84 604 27 15 149
2:41.2 7,000 2:41.2 84 580 26 15 146
2:39.0 7,500 2:39.0 87 611 27 15 152
2:38.9 8,000 2:38.9 87 611 27 15 146
2:39.2 8,500 2:39.2 87 610 27 16 146
2:38.2 9,000 2:38.2 88 614 27 16 151
2:38.2 9,500 2:38.2 88 614 27 15 154
2:42.3 10,000 2:42.3 82 576 26 16 150
2:44.3 10,500 2:44.3 79 591 27 16 146
2:37.4 11,000 2:37.4 90 617 27 16 147
2:48.3 11,500 2:48.3 73 556 26 16 145
2:37.6 12,000 2:37.6 89 616 27 16 152
2:42.5 12,500 2:42.5 82 598 27 16 146
2:39.8 13,000 2:39.8 86 585 26 16 150
2:38.0 13,500 2:38.0 89 615 27 17 150
2:39.9 14,000 2:39.9 86 607 27 16 148
2:38.2 14,500 2:38.2 88 614 27 17 149
2:35.2 15,000 2:35.2 94 626 27 17 155
2:37.6 15,500 2:37.6 89 616 27 16 155
2:35.9 16,000 2:35.9 92 623 27 17 149
2:36.4 16,500 2:36.4 91 621 27 16 156
2:35.3 17,000 2:35.3 93 625 27 16 155
2:34.6 17,500 2:34.6 95 628 27 17 159
2:35.9 18,000 2:35.9 92 623 27 17 159
2:34.1 18,500 2:34.1 96 654 28 17 161
2:35.7 19,000 2:35.7 93 624 27 17 161
2:32.6 19,500 2:32.6 98 636 27 16 165
2:32.5 20,000 2:32.5 99 660 28 17 167
2:26.2 20,500 2:26.2 112 689 28 20 175
2:05.5 21,000 2:05.5 177 917 32 27 192
0:23.5 21,097 2:01.1 197 1072 7 26 191

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.