Keigo Matsuda 31:48 row
6,325
Meters
31:48.9
Time
2:30.9
Pace
351
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 518 |
| Drag Factor | 115 |
September 06, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:48.9 | 6,325 | 2:30.9 | 102 | 661 | 351 | 16 | 155 |
| 2:30.0 | 525 | 2:22.8 | 120 | 720 | 30 | 18 | 147 |
| 5:00.0 | 494 | 2:31.8 | 100 | 648 | 27 | 16 | 144 |
| 7:30.0 | 498 | 2:30.6 | 102 | 672 | 28 | 15 | 156 |
| 10:00.0 | 509 | 2:27.3 | 109 | 696 | 29 | 16 | 160 |
| 12:30.0 | 492 | 2:32.4 | 99 | 648 | 27 | 17 | 161 |
| 15:00.0 | 493 | 2:32.1 | 99 | 648 | 27 | 15 | 156 |
| 17:30.0 | 489 | 2:33.3 | 97 | 648 | 27 | 15 | 158 |
| 20:00.0 | 477 | 2:37.2 | 90 | 624 | 26 | 16 | 148 |
| 22:30.0 | 470 | 2:39.5 | 86 | 600 | 25 | 16 | 150 |
| 25:00.0 | 485 | 2:34.6 | 95 | 624 | 26 | 15 | 155 |
| 27:30.0 | 490 | 2:33.0 | 98 | 648 | 27 | 17 | 157 |
| 30:00.0 | 511 | 2:26.7 | 111 | 696 | 29 | 18 | 162 |
| 31:48.9 | 391 | 2:19.2 | 130 | 760 | 23 | 18 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.