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Keigo Matsuda 1:00:00 row

11,531

Meters

1:00:00.0

Time

2:36.1

Pace

625

Calories

153

Heart Rate

Average Watts92
Calories Per Hour625
Stroke Rate16
Stroke Count965
Drag Factor105

September 07, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,531 2:36.1 92 625 625 16 153
2:30.0 497 2:30.9 102 648 27 18 129
5:00.0 491 2:32.7 98 648 27 16 136
7:30.0 481 2:35.9 92 624 26 16 141
10:00.0 474 2:38.2 88 600 25 15 144
12:30.0 478 2:36.9 91 624 26 15 149
15:00.0 488 2:33.6 96 648 27 16 151
17:30.0 480 2:36.2 92 624 26 15 148
20:00.0 476 2:37.5 89 624 26 16 151
22:30.0 481 2:35.9 92 624 26 16 152
25:00.0 482 2:35.6 93 624 26 16 155
27:30.0 476 2:37.5 89 624 26 16 152
30:00.0 479 2:36.5 91 624 26 16 153
32:30.0 478 2:36.9 91 600 25 16 157
35:00.0 480 2:36.2 92 624 26 16 159
37:30.0 468 2:40.2 85 600 25 16 155
40:00.0 479 2:36.5 91 624 26 17 157
42:30.0 476 2:37.5 89 624 26 16 158
45:00.0 477 2:37.2 90 624 26 16 158
47:30.0 472 2:38.8 87 600 25 16 159
50:00.0 476 2:37.5 89 624 26 16 158
52:30.0 487 2:34.0 96 624 26 16 165
55:00.0 491 2:32.7 98 648 27 16 164
57:30.0 501 2:29.7 104 672 28 16 167
1:00:00.0 464 2:41.6 83 600 25 17 161

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Workout Graph

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