Keigo Matsuda 1:00:00 row

11,992

Meters

1:00:00.0

Time

2:30.1

Pace

666

Calories

149

Heart Rate

Average Watts103
Calories Per Hour666
Stroke Rate18
Stroke Count1104
Drag Factor107

September 10, 2026 21:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,992 2:30.1 103 666 666 18 149
2:30.0 489 2:33.3 97 624 26 18 124
5:00.0 497 2:30.9 102 672 28 17 125
7:30.0 487 2:34.0 96 648 27 17 131
10:00.0 499 2:30.3 103 672 28 16 138
12:30.0 491 2:32.7 98 624 26 16 141
15:00.0 513 2:26.1 112 720 30 17 145
17:30.0 504 2:28.8 106 672 28 17 149
20:00.0 490 2:33.0 98 648 27 16 145
22:30.0 493 2:32.1 99 648 27 18 145
25:00.0 504 2:28.8 106 672 28 21 150
27:30.0 491 2:32.7 98 648 27 20 151
30:00.0 490 2:33.0 98 624 26 19 151
32:30.0 487 2:34.0 96 648 27 18 152
35:00.0 491 2:32.7 98 648 27 18 150
37:30.0 500 2:30.0 104 648 27 20 155
40:00.0 493 2:32.1 99 648 27 18 156
42:30.0 496 2:31.2 101 672 28 18 155
45:00.0 493 2:32.1 99 648 27 18 154
47:30.0 496 2:31.2 101 648 27 19 155
50:00.0 508 2:27.6 109 672 28 19 159
52:30.0 494 2:31.8 100 672 28 19 154
55:00.0 509 2:27.3 109 672 28 19 158
57:30.0 517 2:25.0 115 720 30 20 163
1:00:00.0 559 2:14.1 145 816 34 23 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.